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Product Description
How can we achieve best health with smallest resources? This book shows us how, in plain English. Hood Health is an anthology of health experts from civic communities via a Americas, charity unsentimental health solutions. Topics embody diet, exercise, psychological wellness, reproductive health, environmental toxins, civic survival, and budgeting. Over a dozen writers contributed to this handbook, edited by C BS Alife and Supreme Understanding. The contributors embody aptness gurus, dieticians, personal trainers, and holistic practitioners from around a country. The execution of a content was supervised by a row of protected physicians. Black and Brown people in America are dual to 6 times some-more expected to die from health-related complications than their white peers, even when we demeanour during people whose income is a same. Why? What is function in civic communities? And what can be finished to change it? The answers are in this book. The Hood Health Handbook is a COMPREHENSIVE source of information and discernment on EVERY health emanate faced by a civic community. In plain language, a authors pull on obvious examples from civic enlightenment to illustrate what works...and what doesn t. Focusing on healthy and affordable alternatives to Western medicine, a authors yield recommendations that anyone can put to practice. Don t wait to collect this book adult until it s too late. Volume One focuses on a standing of health in a civic community, a "wrong foods" that make us unhealthy, a story of diet and medical among Black and brownish-red people (focusing on how things altered for a worst), a diseases and illnesses that disease a communities, and holistic (natural) methods to reanimate and provide ourselves into wellness. Volume Two focuses on other essentials outward of diet (rest, water, sunlight, and more), hygiene, mental health, romantic health, health issues specific to women, carrying and lifting healthy children, progressing a purify and healthy household, and how to equivocate a dangerous toxins in a food and environment.
Product Details
- Amazon Sales Rank: #107891 in Books
- Published on: 2010-11-25
- Original language: English
- Dimensions: .1 pounds
- Binding: Paperback
- 480 pages
Editorial Reviews
About a Author
Collectively, The Hood Health Handbook facilities over 120 ominous and unsentimental articles, including contributions from hiphop artist and nutritionist Supa Nova Slom; medicine and medical rascal consultant Dr. Scott Whitaker; vegan cook Bryant Terry; hiphop artist and aptness consultant Stic.man; cook and holistic health counselor, Afya Ibomu; consultant on law and medical disparities Dr. Vernellia Randall; hiphop artist and activist, Wise Intelligent; detox consultant and teacher Dr. Nancy Williams; naturopathic alloy and skin caring consultant, Dr. Kanika Jamila and a world-renowned Dick Gregory.
Customer Reviews
Most useful patron reviews
11 of 12 people found a following examination helpful.
Could Have Been a Great Book
By OOSA Online Book Club
"The Hood Health Handbook" is only what it says it is - a unsentimental beam to health and wellness in a civic community. Like other health books, it is unequivocally ominous as good as insightful, only from a opposite angle. Using examples of a health/death of many in a hip-hop community, "The Hood Health Handbook" gears itself toward a younger assembly that might disremember health issues as not being a regard for them. But when we give examples a likes of Missy Elliot, Big Pun, Nate Dogg, T-Boz and Halle Berry, it's creates it some-more real, some-more unsentimental and serve reaching. Yet a information is not particularly for a young, though crosses all ages.
This is a health book that we enjoyed and would adore to suggest to others as it would be unequivocally helpful, though we can't. There were dual vital drawbacks. While unequivocally informative, a demeanour (language) in that a information is delivered is mostly vulgar, quoting Ghostface Killah. On immersion and bathing, "Y'all (insert expletive) that be (insert expletive) with a bird bath (insert expletive), meditative y'all clean...Wipe your (insert expletive), (insert expletive)...Scrub your balls hard, (insert expletive), dumpy your small mud off your ankles, (insert expletive), that when we was a small child we couldn't get `em off and (insert expletive)...clean your (insert expletive) with a best soap, (insert expletive)!"
On teeth brushing, "Scrub that (insert expletive) halitosis off that (insert expletive) tongue of yours, man...Scrub that (insert expletive), son! Put some toothpaste on that (insert expletive), brush yo teeth and dumpy your tongue, man! Scrub your lips and all that (insert expletive), man, we don't give a (insert expletive)! Stick a toothpaste, a toothbrush down your (insert expletive) throat if we have to, (insert expletive)!"
This Ghostface Killah was quoted and afterwards a contributors of this health book afterwards discussed a useful points of what he said. But was that necessary?
Subjects also discussed include: `What Causes Doo Doo Breath?' `Keep Your Coochie Right,' `Teefus,' `Sh*ttin Out a Window,' and `Don't Be a Booty Scratcher.' The significance and earnest of a summary was infrequently mislaid with a delivery. we conclude a "blackness." But we can pronounce to black folks though carrying to go where this book during times went. There was no need to be pornographic or to make a fun of anything.
The other vital obstacle is a blueprint of a book. There is a list of essence though no index. For a reader looking for something specific, one could not simply only go to that topic. And if we were to find a topic, one has to examination by most information for an answer. If a chairman has to go by all of that for one answer, a health book is no longer practical.
Overall, this is a health book estimable of reading. It's very, unequivocally hapless that this could not be simply endorsed to others, but, as is, with a language, we cannot. This is not a book we can take to your child's propagandize or to a priest during a internal church for consideration, nonetheless a information is important, profitable and required for all. Again, it's unfortunate. we would be meddlesome in reading Volume II though wish a contributors take their whole assembly into consideration. Urban doesn't meant vulgar.
Reviewed by: Joyce
5 of 5 people found a following examination helpful.
A health text for everybody
By Shandira P
Finally a health book that is vocalization to genuine people in genuine resources that we understanding with everyday. It's mostly not cold to pronounce on how quick or dilemma store food is murdering us slowly, or how beef unequivocally effects a bodies. We explain to be out of a box with a meditative though this book teaches us that we don't have to be with a solemnly failing throng of addict eaters food to be real. Being genuine is being healthy. we adore this book and Volume 2 for it's genuine pronounce on health! Not sugarine coated or Basic Useful Lies we Love to Spit to Help Ignore a Truth
3 of 3 people found a following examination helpful.
Excellent Resource
By Tesnim
This is an glorious apparatus for a first-time or consultant Health enthusiast. A extensive investigate book that touches on a wide-variety of subjects! A contingency have in any library! (But we do need both volumes to accept a full benefit!)
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